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Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun.
Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too.
In this episode, we focus on testosterone. And surprise, women need this one too!
In this episode you will discover:
- The #1 reason people go to the doctor
- What does “Satiety” mean again?
- “Sitting is the new smoking?”
- Hormones: Understand and balance your hormones naturally
- 40-Day Health Reset
One of the hallmarks of getting older is a decline in hormone levels. Production of estrogen, progesterone, testosterone, thyroid, DHEA, melatonin, human growth hormone, Cortisol, and other hormones tapers off after we reach our 20′s and 30′s. Many experts agree that age-related hormonal deficiencies contribute to the signs and symptoms of aging.
That’s why bioidentical hormone replacement therapy is a cornerstone practice at the Functional Medical Institute. Remember, bioidentical hormones are identical to those produced in the human body and this therapy is important for both men and women.
Get access to our hormone course
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