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Weekly Podcast

Interviews and insights to help you enjoy optimal health.

Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially.

They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

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Recent Episodes

Ep 78: American Family: Under Attack? ft. Joe McGee

Ep 78: American Family: Under Attack? ft. Joe McGee

For the first time in American history, we have more blended families than core families. Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a godly battle plan...

Ep 77: The Mind of a Pro: Life in the PGA ft. Bo Van Pelt

Ep 77: The Mind of a Pro: Life in the PGA ft. Bo Van Pelt

A lot of people dream of playing professional sports without any real understanding of what it would take - day in and day out. In sports, a young athlete might be the best there is in high school, only to get to college and face a whole new level of skill. The...

Ep 76: Is God FAIR or Is He JUST? ft. John Bevere

Ep 76: Is God FAIR or Is He JUST? ft. John Bevere

How often do we find ourselves thinking, “that’s not fair!”? This is a favorite outcry of children the world over, and we reply by saying something like, “you get what you get and you don’t throw a fit!” We expect our children to abide by this rule, and yet we are the...

Ep 75: The Heart of the Matter ft. Sarah Bowling

Ep 75: The Heart of the Matter ft. Sarah Bowling

Isn’t it great when you go to someone’s house that you are close to, kick off your shoes and make yourself at home? Laughing and eating and sharing stories? God wants you to feel this way with him, 24/7. Is it possible? Absolutely. A good father delights in his...

Ep 74: Understanding What Pain Is Trying to Say ft. Dr. Matt Hunt

Ep 74: Understanding What Pain Is Trying to Say ft. Dr. Matt Hunt

Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid. And when it comes to our own health or wellness, we have a medicine cabinet...

Ep 73: Digestive Health and Colostrum ft. Alicia Galvin

Ep 73: Digestive Health and Colostrum ft. Alicia Galvin

An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against disease and...

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