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Drs. Mark & Michele Sherwood
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DRS. M&M RECOMMENDED

Plunge

Why consider cold plunge therapy?

  • Reduced Inflammation and Muscle Soreness
  • Improved Circulation​
  • Increased Metabolism
  • Enhanced Immune Function
  • Pain Relief
  • Increased Metabolism
  • Stress Reduction
  • Mood Enhancement
  • Improved Mental Resilience
Get Your Plunge on

Sunlighten

Why Should You Sauna?

  • Detoxification
  • Improved Heart Health
  • Aids Weight Loss
  • Better Sleep
  • Faster Muscle Recovery
  • Burns Calories
  • Stress Reduction
  • Mood Enhancement
  • Enhanced Mental Clarity
Get Your sauna on

Holy Hydrogen

What Makes Hydrogen Water Special?

  • Digestive Health
  • Improved Athletic Performance
  • Brain Health
  • Antioxidant Properties
  • Skin Health
  • Inflammation Reduction
Learn More
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Drs. Mark & Michele Sherwood
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