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Weekly Podcast

Interviews and insights to help you enjoy optimal health.

Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially.

They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

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Recent Episodes

Ep 97: What Are Peptides?

Ep 97: What Are Peptides?

Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides? In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level. In this episode, you'll...

Ep 96: Fractured Hope ft. Rachel Bruno

Ep 96: Fractured Hope ft. Rachel Bruno

Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you. Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness. In this...

Ep 95: Your Friendship With the Holy Spirit ft. Sarah Bowling

Ep 95: Your Friendship With the Holy Spirit ft. Sarah Bowling

Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope. If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky...

Ep 94: Peptides and You: A Good Choice? ft. Edwin Lee

Ep 94: Peptides and You: A Good Choice? ft. Edwin Lee

Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option. In this...

Ep 93: Losing Weight the Healthy Way ft. Robert Davis

Ep 93: Losing Weight the Healthy Way ft. Robert Davis

The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and...

Ep 92: The System of Hormones

Ep 92: The System of Hormones

Get access to our hormone course You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function. In this episode, we explain how all...