Take Your Next Step

to Optimal Health

Ep 96: Fractured Hope ft. Rachel Bruno

Ep 96: Fractured Hope ft. Rachel Bruno

Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you. Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness. In this...
Ep 95: Your Friendship With the Holy Spirit ft. Sarah Bowling

Ep 95: Your Friendship With the Holy Spirit ft. Sarah Bowling

Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit – as a second-string replacement. Nope. If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky...
Ep 94: Peptides and You: A Good Choice? ft. Edwin Lee

Ep 94: Peptides and You: A Good Choice? ft. Edwin Lee

Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option. In this...
Ep 93: Losing Weight the Healthy Way ft. Robert Davis

Ep 93: Losing Weight the Healthy Way ft. Robert Davis

The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and...
Ep 92: The System of Hormones

Ep 92: The System of Hormones

Get access to our hormone course You’ll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body’s communication system. Without them, your body could not function. In this episode, we explain...
Ep 91: Testosterone Explained

Ep 91: Testosterone Explained

Get access to our hormone course Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed...
Ep 90: Progesterone Explained

Ep 90: Progesterone Explained

Get access to our hormone course What would happen if we got a utility bill in the mail – with a message requiring action – and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash – out of sight, out of mind.” Well, that bill...
Bonus Episode: We CAN Act ft. Teena Horlacher

Bonus Episode: We CAN Act ft. Teena Horlacher

Register for The Liberty Conference (click here) Use promo code: LIBERTY for $50 off your ticket prices, as well as FREE defensive gun training, valued at $2000! Many people in this day and age look at the world and think to themselves, “What can I do? I’m...
Ep 89: Estrogen Explained

Ep 89: Estrogen Explained

Get access to our hormone course What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak. Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the other kind...
Ep 88: DHEA Explained

Ep 88: DHEA Explained

Get access to our hormone course Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA. DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the top of the food...
Ep 87: Thyroid Explained – Part 2

Ep 87: Thyroid Explained – Part 2

Get access to our hormone course Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism. If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we understand that...
Ep 86: Thyroid Explained – Part 1

Ep 86: Thyroid Explained – Part 1

Get access to our hormone course Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up. Most of us wish our metabolism would “speed up” so we would have the energy to do the things we want to...
Ep 85: Leptin Explained

Ep 85: Leptin Explained

Get access to our hormone course There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done. If only there was a messenger around to tell me that, right? Well, your body has just...
Ep 84: Cortisol Explained

Ep 84: Cortisol Explained

Register for our free webinar: Hormones & Health Stress is one of the most common reasons for visits to the doctor’s office. When we are stressed, our body produces a hormone known as cortisol. This hormone gives us the energy we need to fight or flee from...
Ep 83: Insulin Explained

Ep 83: Insulin Explained

Register for our free webinar: Hormones & Health Ever been in a situation where you are absolutely positive that you know what someone else is talking about – and then realize you DON’T actually know? With that in mind, did you know that Type 2 diabetes...
Ep 82: The Basics of Hormones

Ep 82: The Basics of Hormones

You’ll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body’s communication system. Without them, your body could not function. In this episode, you’ll learn the basics of hormones...
Ep 81: Peptides: Helping to Heal ft. Dr. Edwin Lee

Ep 81: Peptides: Helping to Heal ft. Dr. Edwin Lee

“A chain is only as strong as its weakest link.” Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a particular chain might be the answer. Peptides...
Ep 80: United We Stand ft. Melissa Tate

Ep 80: United We Stand ft. Melissa Tate

Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream.” Then she started noticing the same kind of...
Ep 79: The Patriot Streetfighter ft. Scott McKay

Ep 79: The Patriot Streetfighter ft. Scott McKay

Sometimes, life throws you for a wild loop. It takes you down paths that you didn’t expect, and forces you to reevaluate the choices that you’ve made or almost made in the past. Scott McKay knows this all too well. After leaving behind his prospective...
Ep 78: American Family: Under Attack? ft. Joe McGee

Ep 78: American Family: Under Attack? ft. Joe McGee

For the first time in American history, we have more blended families than core families. Divorce or separation, remarriage (or no marriage), step and half siblings. Whatever your family situation, the family itself is being attacked and it takes a godly battle plan...
Skip to content